Lifestyle Lane Nutrition
Nutrition coaching is more than just giving advice on what to eat or how to exercise. It's about understanding and embracing the unique journey of each individual, and guiding them towards a healthier and happier life.
Imagine a story of a client who has struggled with their weight and chronic health issues for years. They have tried countless diets and exercise routines, but nothing seems to work long-term. Frustrated and feeling defeated, they finally decide to seek the help of a nutrition coach.
Through compassionate and personalized guidance, the nutrition coach listens to their client's story, understands their struggles, and works with them to create a sustainable and realistic nutrition plan. Together, they uncover the root causes of their health issues and develop strategies to overcome obstacles and create lasting change.
As the client progresses on their journey, they not only see physical improvements in their health and body, but also experience a profound shift in their mindset and relationship with food. They feel empowered, confident, and supported in achieving their goals, and are equipped with the knowledge and skills to maintain their newfound healthy habits for life.
This is the power of nutrition coaching - it's not just about what you eat, but about transforming your life from the inside out. It's about creating a success story that inspires others to take charge of their health and well-being, and to live their best life possible.
Mission
Our mission is to empower women to make informed and sustainable choices about their nutrition, leading to improved health and well-being. Through personalized coaching and education, we aim to provide the support and guidance needed for individuals to achieve their health goals and develop a positive relationship with food. We are committed to advocating for a sustainable approach to nutrition, promoting overall wellness and vitality.
Vision
Our vision is to be recognized as a leading provider of nutrition coaching services, helping women of all ages and backgrounds unlock their full potential through healthy eating habits and lifestyle changes. By fostering a supportive and collaborative environment, we strive to inspire and empower our clients to take control of their health and transform their lives for the better. We envision a future where everyone has access to the tools and resources they need to optimize their nutrition and overall well-being, creating a healthier and happier world for generations to come.
Meet the Coach
Welcome to my nutrition and wellness based program called Lifestyle Lane Nutrition. I'm a wife and a mom of two and a lifelong resident of St. Tammany Parish, Louisiana. My nutrition journey started in 2019 when my second child was one year old and I still hadn't taken the time for myself to lose the last of my baby weight. I have always been interested in and had a passion for nutrition so I put my knowledge to use and got down to my goal weight. As a result, I felt so good and was so happy with myself. I knew that I wanted to help others feel the same and that's exactly what I set out to do!
I have a Bachelor's degree from Southeastern Louisiana University and I am certified by Precision Nutrition, one of the most respected organizations in nutrition coaching worldwide. Using their extensive teachings, I am able to help you make sustainable changes that will transform you into your best self. I look forward to working with you!